Corn Flour, Sugar, Whole Grain Oat Floud, Canola and/or Soybean Oil, Cocoal (processed with alkali), Corn Syrup, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural and Artificial Flavor, Cornstarch, Palm Oil, Titanium Dioxide (color), Leavening (baking soda and/or calcium phosphate), Soy Lecithin, Unsweetened Chocolate
| Allergens | CONTAINS: SOY AND WHEAT |
| Serving Size | 1 1/3 cup (40g) |
| Servings Per Container | 8 |
| Calories Per Saving | 160 |
| Total Fat Grams | 2.5g |
| Total Fat % Daily Value | 3% |
| Saturated Fat Grams | 0g |
| Trans Fat Grams | 0g |
| Choleterol Milligrams | 0mg |
| Cholesterol % Daily Value | 0% |
| Sodium Milligrams | 210mg |
| Sodium % Daily Value | 210mg |
| Total Carbs Gram | 34g |
| Carbohydrate % Daily Value | 12% |
| Dietary Fiber Grams | 1g |
| Dietary Fiber % Daily Value | 4% |
| Sugar Grams | 17g |
| Added Sugar Grams | 16g |
| Added Sugar % Daily Value | 32% |
| Protein Grams | 1g |
| Calcium | 1g |
| Iron | 5.4mg |
| Vitamin A | 0mcg |
